The Recovery Shop
Sports Massage/ Therapeutic Bodywork and Pilates in the OC
Injury Prevention-Stop chasing the pain!
Many of my clients have past injuries and surgeries that require consistent pain management to stay ahead of discomfort. But even more of my clients live active lifestyles completely pain and injury free because they stay on top of their healthcare routines! Allow me to help you with bodywork so you can stay at optimal health with little to no discomfort so that you can capitalize on your daily life or fitness and health goals!
All the tools are within YOU
Healing is a journey of self discovery. Physical healing involves getting to the root of what is causing your chronic or daily aches and pains as well as preventing injury. Studying movement is my passion, having worked for 10+ years in the fitness and massage industry I have been contracted to work with teams like University of Alabama Track and Field and Swim and Dive as well as UAB Football, in addition to professional athletes from the NFL, NBA and CFL. Helping people to achieve optimal health by studying movement to see where the body is compensating is important to me within my massage practice to help you stay out of discomfort.
Let’s set up a chat to discuss how I can help you!
There’s no commitment, pressure, or obligation.